Quick Cucumber Mozzarella Salad
A bright, 10-minute salad with crisp veggies and fresh cheese. Light, refreshing, and perfect for lu...
total time
10
servings
2
calories
220 kcal
Lunch
Quick High-Protein Greek Pasta Salad
Practical chef notes for a quick high-protein Greek pasta salad: texture control, dressing emulsific...
total time
20
servings
4
calories
490 kcal
Creamy Broccoli Ranch Salad
Concise, technique-first guide to making a creamy broccoli ranch salad with pro tips on blanching, c...
total time
30
servings
6
calories
320 kcal
15-Minute Black Bean and Spinach Burrito
A fast, satisfying vegetarian burrito that balances creamy protein, bright acid and tender greens—re...
total time
15
servings
2
calories
520 kcal
Keto Greek Salad with Lemon-Oregano Dressing
Bright, keto-friendly Greek salad with creamy avocado, briny olives and a lemon-oregano vinaigrette ...
total time
15
servings
2
calories
480 kcal
Summer Fresh Corn & Avocado Salad
A bright summer salad of sweet grilled corn and creamy avocado with zesty citrus and crumbly cheese ...
total time
20
servings
4
calories
240 kcal
Crispy Chicken Caesar Sandwich with Chili-to-Choc Glaze
Crisp-coated chicken with tangy dressing and a smoky chili-to-chocolate glaze—practical technique no...
total time
40
servings
4
calories
720 kcal
Vegetable Spring Rolls with Peanut Sauce
Crisp vegetable spring rolls served with a creamy peanut sauce—light, fresh, and elegant for lunch o...
total time
30
servings
4
calories
360 kcal
Classic Hawaiian Mac Salad
Creamy, nostalgic Hawaiian mac salad that's perfect for BBQs and potlucks. Easy to make ahead and lo...
total time
150
servings
12
calories
420 kcal
Flavorful Mediterranean Couscous Salad
Light, herbaceous Mediterranean couscous salad with bright lemon, briny olives, and creamy feta — a ...
total time
25
servings
4
calories
360 kcal